❄️Winter Body Reset❄️  

Starts January 5th!

A 6-week online community fitness program designed to help you reset your routine, rebuild strength, and start 2025 feeling aligned, confident, and consistent.

Whether you’re working out from home or hitting the gym, this program gives you a clear plan with 4 structured workouts each week.
Beginner-friendly, mom-friendly, and perfect for anyone ready to jump back into movement after the holidays.

✨What You Get✨

6-week training program (Beginner–Intermediate)

4 workouts per week (Gym OR Home versions!)

Warm-ups + cool-downs included

Dumbbells, booty bands, and basic machines required (Gym version)

Access through Everfit for easy tracking

Weekly group accountability check-ins

Community group chat for support + motivation

Progress tracking (photos, weight, habits)

Optional winter wellness habits (water, steps, sleep)

Coach support from Jen